Strained a muscle,
tedonitis in hamstrings,
suffer from knee or groin pain,
experience tingling or burning on outer thigh
or spend too much time sitting?
There is no better long term investment than investing in your own health
Sit against a wall and grab your pelvis, go down 1 cm keeping relaxed with legs straight out and gently press in
On your iliac spine, near top of mid thigh
Sit down and fold the leg out push hand down on the thigh. Find the place that is sensitive and push outwards ( just above the knee medial side).
Extend leg out in front of you, lean back (mid thigh) press down vertically.
Sitting down angle leg with foot flat on floor knee bent 90 degrees pressure point is medial (inside of) knee.
These fees will need to be paid before another appointment can be booked. Please note that if you are late for your appointment, it will have an effect on the time of your treatment and your time will be reduced to ensure smooth running of the Beauty cabin for the day to be achieved.
If you think you won’t be able to make an appointment, please do contact me to let me know as early as possible preferably more than 36 hours.
Thank you for your co-operation and understanding.
