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Massage is a Natural Therapy. It helps to eliminate the waste materials that arise from the production of energy and debris from any tissue damage or inflammation. Your body is a marvelous self-healing system which occasionally benefits from some gentle guidance to help it maintain optimal health. My goal is to offer you that gentle guidance.
A Personalized Massage & Bodywork Evolves your Mind, Body & Spirit, balancing the body as a whole. It is no good fixing the mind if we don’t work the body too and vice-versa. It is about having a balance on the whole body.
My flexible therapeutic approach by assessing each person individually, aims not only to try to help relieve painful symptoms but to address, where possible, the source issue resulting in an overall improvement in health and well-being. Helping you to re-align and connect with your body. That’s the difference between myself and other Therapists.
In today’s world of always on the go, it’s no wonder that we sometimes get muscle tension, aches, sinus problems, congestion, stress or feel run down.
So whether it from being out in the garden weeding, ME, Sciatica, Anxiety, Posture problems, Stress, Tension, Cancer, Pregnancy or Mental Health Issues, I will adapt my massage techniques to the muscles, mind and body to help relieve stress within them. Whether it be a 30 minute massage or a 90 minute massage your muscles will receive beneficial massage techniques to relieve the tension.
So why not call and make an appointment to discuss how I can help you feel like a whole new you.